6 Tips To Understand How Social Media Impacts Mental Health In today’s hyper-connected world, social media and digital technologies have transformed how we interact, learn, and seek support. While these advancements offer unprecedented access to information and resources, they also contribute to rising mental health challenges, particularly among young people. The intersection of social media, […]
A career change can feel like you’re finally letting go of the shore and sailing towards something new and unknown. It’s an adventure filled with excitement, nerves, and many questions, especially when figuring out the right educational path to help prepare you for what’s ahead. With so many options out there, it’s all too […]
A 10-Point Checklist To Help You Choose The Right Course. This could help you with your career goals of a career change or added skills.
Ready to Pivot? Learn Skills & enhance your ability to help Transform Lives.
Introduction Building upon the shared paths of NLP and ACT, it’s worth exploring the broader spectrum of neuro-linguistic programming techniques and their applications in various fields. NLP offers a rich toolkit of transformational tips that can be applied in therapy, self-help strategies, and professional development. For instance, the NLP technique of “anchoring” allows individuals to […]
Unlocking Emotions: To Help Children and Adolescents Express Their Emotions Children and adolescents often face unique challenges in expressing their emotions. Developmental stages, social pressures, and family dynamics can make it difficult for young people to articulate their feelings. Counselling Techniques Effective counselling techniques for children are essential for professionals working in child therapy and […]
Introduction Depression and anxiety are prevalent mental health conditions affecting millions worldwide. In Australia, these issues are significant public health concerns. Understanding the signs and symptoms across different age groups, the statistical landscape, and the role of counsellors can help address and manage these conditions more effectively. Signs of Depression and Anxiety Across Different Age […]
How to unlock Communication with NLP and Sleight of Mouth Techniques Neuro-Linguistic Programming (NLP) is a powerful approach to communication, personal development, and psychotherapy that focuses on the connection between neurological processes, language, and behavioural patterns learned through experience. One of the fascinating techniques within NLP is the “Sleight of Mouth,” which involves using […]
Top 10 reasons people use clinical hypnotherapy & celebrities who have had successful outcomes.
20 ways to use embedded commands in clinical hypnosis and examples of how it can help with pain management, IBS, trauma and depression.
